Top-Level Jacksonville Personal Trainer guarantees you burn all your fat …

Call:  904.655.5947

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"Lose Inches From Your Waist, Tone And Tighten Your Arms, And Take Back Control of Your Body.. Once And For All."

"Since training with Doug, I have lost 51 pounds and 14 1/4 inches. Also, I have a lot more confidence, my family and friends are complimenting me, I have a lot more energy, and I just feel better about myself. I highly recommend training with Doug - he's a great trainer."

-Julia Sayler, 28, mother of two
weight loss transformation
        Julia's  transformation after 9 months of training with me
Call and schedule a FREE fat loss troubleshoot, right here in the Jacksonville Area ($120 value) - This weekend only

904-655-5947

(or send an e-mail to:  dg@douggroce.com)

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  • No wasted time — Each personal training session is literally bringing you one step closer to your goal - whether you're trying to burn fat from your stomach, tone up your arms, drop inches from your waist, or tighen up your butt, you will be getting closer with each session.
  • Burn fat while you sleep. Yes, you heard me right - my workouts will be designed to ramp up your body's metabolism for up to 72 hours after you're done working out. That means that even if you don't exercise between sessions, you will STILL be burning extra Calories long after you session is done. This is one of the keys to my system..
  • Get your nutrition handled. I know that nutrition is a complete mystery to just about everyone. Well, there are a few simple tweaks you can make to your eating that will double and triple how fast your body burns fat.
  • Fun, new, cutting edge workout sessions catered to YOUR needs — Working out should be fun and energizing, or else you'll never stick to it. There are so many effective combinations out there, any program can be adjusted to keep you engaged, focused, and having fun.

  • Accountability — It can be extremely difficult to go about this type of thing on your own - that's why I'm here to help you every step of the way. My entire business depends on my clients getting results - that means YOU!

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CALL NOW:
904-655-5947  
(or send an e-mail to:  dg@douggroce.com)

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P.S. If you're serious about making a change, I really do want you to succeed - whether we end up working together or not. If you're not sure about it, just give me a call and we can discuss whether we'd be a good fit. No pressure - really.  Talk to you soon! 904-655-5947